sponsored by ocbcaf
aikido
Mindful LIving
mindful living WEBINARS
Discover the Path to Mindful Living with the Orange County Beach Cities Foundation!
Are you ready to embark on a journey of self-discovery and transformation? Join us for a series of enlightening webinars designed to nourish your mind, body, and spirit. Brought to you by the Orange County Beach Cities Foundation, these educational sessions are crafted to empower you to live more mindfully and embrace a life of holistic well-being.
Engage Your Mind: Unlock the secrets of mental clarity and inner peace as our expert speakers delve into the realms of mindfulness, meditation, and cognitive wellness. Gain invaluable insights and practical tips to cultivate a resilient and focused mind in today’s fast-paced world.
Nurture Your Body: Your body is your temple – learn how to honor it with love and care. Explore topics such as nutrition, fitness, and holistic health practices to enhance your vitality and vitality. Let our seasoned instructors guide you towards a healthier lifestyle that aligns with your unique needs and goals.
Enrich Your Spirit: Embrace a deeper connection with your inner self and the world around you. From spiritual practices to personal growth strategies, our webinars will inspire you to tap into your innate wisdom and live authentically. Rediscover your sense of purpose and ignite the spark of passion in your life’s journey.
Thank you for your support of Orange County Beach Cities Foundation. We hope our Aikido Mindful Webinars inspires you to delve deeper into the discussions of aikido because living mindfully begins with you.
Transformative Aikido Experiences
Kei Togashi, University Medical Director shares his insights on the traditional art of aikido as a long time practitioner and how finding a good Sensei and dojo matters.
Anna Sarabian, Partner at Financial Advisor Firm, finds aikido empowering and nothing makes her day better than coming to aikido to destress and connect through aikido.
The Liao family started their journey over 20 years ago and have created a unique bond through aikido.
Michael explains the benefits of aikido and encourages teens to train for their physical and mental well-being.
AIKIDO MASTERY Membership
Access our exclusive videos from Newport Beach Aikikai Shin Do Kan Dojo in Newport Beach. This educational channel is sponsored by the Orange County Beach Cities Aikido Foundation (OCBCAF), a a 501 (c)(3) non-profit educational organization dedicated to supporting all members of the Southern California communities and your membership fee is tax deductible. Gentil Pennewaert Shihan, 7th Dan Aikikai Dojocho inspires us to practice mindfully.
An Important Message from Pennewaert Shihan
“As we live in a progressive age where technology can be helpful in reviewing aikido techniques and learning, it is still very important that we continue to practice at the dojo. The art of aikido involves feeling and an exchange of energy which can only be experienced on the mat.”
aikido