Mind and Body Wellness Program for Groups
As more stress from the workplace rises, companies are looking to help their employees find work-life balance.Practicing aikido is an excellent way to relieve stress, stay calm and build positive relationships in the workplace.
Team Building Program
In recent years, Newport Beach Aikido has worked with several business leaders, companies, and organizations to develop a fun team building program for their staff.Aikido has been practiced and used in many leadership coaching programs. The concepts of leadership parallel the concepts of aikido. Blending concepts are practiced in aikido which allow a practitioner to work closely with his/her partner to foster a positive harmonious resolution to work/life conflicts.Other concepts such as grounding, centering, and staying relaxed are essential in practicing aikido. During the group sessions, Sensei G. Pennewaert Shihan provides group exercises where participants are performing light activities with a partner and learning how to feel, absorb, and redirect the partner’s energy.
Sessions are typically 2 hours long with breakout sessions in between.Starting packages range from $400 for a group of 10 people and each additional person is $40 for the 2 hour session.Larger group pricing is also available upon request. If your company or group is interested in scheduling an aikido wellness workshop with Sensei Pennewaert, please fill in the form below with your name, company information, group size and desired date.
Available Time and Dates
Note: available sessions will need to be booked at least 2 weeks in advance. Available days and times are Mondays and Fridays from 11:00 AM – 1:00 PM or 12:00 PM – 2:00 PM.