keep the mind & body well
Corporate Wellness
corporate Wellness Workshops
Mind-Body Wellness for Groups
As more stress from the workplace rises, companies are looking to help their employees find work-life balance. Practicing aikido is an excellent way to relieve stress, stay calm and build positive relationships in the workplace.
Join Newport Beach Aikido with group sessions for companies looking to incorporate a mind-body wellness program for their employees
Team Building Program
In recent years, Newport Beach Aikido has worked with several business leaders, companies, and organizations to develop an engaging team-building program for their staff. Aikido has been practiced and used in many leadership coaching programs. The concepts of leadership parallel the concepts of aikido. Blending concepts are practiced in aikido which allow a practitioner to work closely with his/her partner to foster a positive harmonious resolution to work/life conflicts.
Other concepts such as grounding, centering, and staying relaxed are essential in practicing aikido. During the group sessions, Gentil Pennewaert Shihan provides group exercises where participants are performing light activities with a partner and learning how to feel, absorb, and redirect the partner’s energy.
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