Tag Archives: suburi

Suburi Training strengthens the core and develops the body

suburi training

Suburi is a Japanese word for practice swings used in sports such as baseball, tennis, golf, and in martial arts. Outside Japan, the word is used exclusively for repetitive individual cutting exercises used in Japanese martial arts such as kendo, aikido, iaidō, and kenjutsu. At Newport Beach Aikido, Sensei Pennewaert Shihan explains that Suburi with […]