by aikidooc | Jan 16, 2023 | Aikido Daily
by aikidooc | Jun 25, 2020 | Aikido Daily, aikido exercises
Connecting the mind and body Reduces Anxiety and Stress 🙏Our kids need this NOW more than ever. With the rising levels of stress and anxiety in today’s society, conscious deep breathing exercises may be the answer. At Newport Beach Aikido, Sensei Gentil...
by aikidooc | Apr 20, 2020 | Aikido Daily, aikido exercises
Suburi is a Japanese word for practice swings used in sports such as baseball, tennis, golf, and in martial arts. Outside Japan, the word is used exclusively for repetitive individual cutting exercises used in Japanese martial arts such as kendo, aikido, iaidō, and...
by cpennewaert | Mar 27, 2020 | Aikido Daily, aikido exercises
Breathing is so essential in mind and body practice. The practice of deep breathing has so many positive benefits and is important to practice daily to help the mind develop focus and clarity. In Aikido, our students at Newport Beach Aikikai have the opportunity to...
by aikidooc | Mar 20, 2020 | Aikido Daily
Sensei Gentil Pennewaert Shihan introduces aikido training videos, focused on the Jo and Bokken weapons for his students and followers to practice conveniently from their personal space. During the Covid-19 epidemic, Pennewaert Shihan feels it is more important than...
by aikidooc | Mar 17, 2020 | Aikido Daily
Due to the CoronaVirus pandemic, Newport Beach Aikikai will be offering online videos for our students to continue training safety at home. We will be adding videos onto our Youtube Channel daily to help our students maintain a good regimen of mind and body practice....
