Humility keeps us in check

Humility keeps us in check

His Holiness, the 14th Dalai Lama said this very well: “There is a very close connection between humility and patience. Humility involves having the capacity to take a more confrontational stance, having the capacity to retaliate if you wish, yet deliberately...
Practicing Aikido as a Blind

Practicing Aikido as a Blind

Seeing is believing as many would believe but for Delano Brown, believing is not seeing. On an early Sunday afternoon in Montreal Canada in 2016, I met Delano Brown. At the time, Delao was 6th kyu and I watched surprisingly as he was being escorted to the bench after...
Aikido for the whole family

Aikido for the whole family

One of the great aspects of aikido is that everyone can practice aikido. Practitioners come onto the mat with an empty mind and openness to learn. We consider our dojo very family friendly. Discover the benefits of aikido with this exclusive interview of Svetlana...